Why singing is good fo ryou

5 Sep 2019
7:30 pm
Duration: 1 hour

Did you know that group singing can increase your stamina, improve your posture and strengthen your immune system? Medical research shows that singing is also a natural anti-depressant and can help you boost your confidence. These features and many more interesting stories about singing will be presented by Maria Soriano, director of Singing4Health CIC and Mindful Singing leader, in a hands-on presentation about the many benefits of singing together, where you will also have the opportunity to join in song.
This is a free event, at Kingston Library (Fairfield Road, KT1 2PS)

Presented by Singing4Health